Grilled Whole Fish

10 PORTIONS

Ingredients

Fish                                                                         10

Oil                                                                           100 ml

Flour                                                                        50 g

Lemon                                                                     1

Method

  1. Wash the fish, remove the gills and eyes fins and scales.  Clean out the entrails.
  2. Pass the fish though seasoned flour.
  3. Brush the fish with oil and place it on a tray.
  4. Cook under a grill turning it when half cooked.
  5. Serve, garnished with wedges of lemon on a warm dish.

 

Notes:

  1. Suitable fish for this recipe are herring, mackerel, trout, red mullet and sole.  Incisions are made on each side to assist cooking.
  2. Mustard sauce can be served with herrings and mackerel.

 

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